Jeremy Anderson | Motivational Message to Students

This video is a glimpse of one of the top motivational speakers. Jeremy is the premier Motivational Speaker, and has had the privilege of traveling all across North America, South Africa, Australia and India, helping people go to that Next Level in their life’s

4 Meals, 4 Ingredients, 4 Dollars – College Cooking

Often the best way to really get into cooking is finding simple and quick recipes that are delicious and fun to make. We have spent years finding the best of the best recipes that we think help anyone out there get excited about cooking. These are no hassle, no recipe, just get some stuff, chop it up, heat it up, mix it around, and enjoy.

How to Clean Your Room

Melissa’s 3 Room Cleaning Rules

I have 3 rules about cleaning: trust me, these rules will save you time so listen up.

Rule 1 — Get in the right headspace

Um yeah, you need to be in the right headspace. I don’t know what you need to do to get there (maybe watch one of our videos ), but if I am not in the mood for cleaning, I literally waste time doing everything else but clean. Just commit like 20-30 minutes to give your room the attention it needs. Pick your music ahead of time, get a drink, go to the bathroom, and then get cleaning.

Rule 2: Use the right tools and products, and have them all with you

Don’t waste your time using inadequate tools and products, get the good stuff that isn’t going to waste your time because of quality issues. Select items that you need; nothing more and nothing less, just enough to be efficient. My recommended product and tool list is below. Then, gather the items up and take them to the room, don’t leave one item out. If you have it all with you, you won’t need to leave your room and that will keep you focused.

Rule 3: Have a Method

Have a plan, and that’s why I am going to share my list with you, so that you know what to do and the order to do it in. Also, work clockwise and stay on course, that way you won’t need to remember what you have and have not cleaned. You save so much time by not backtracking.

10 Min Yoga for Beginners Routine

Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, sunrise yoga, morning yoga, yoga for men, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts.

A Guide to Organize Your Workspace – How to Declutter

In this video, I share the organization system that I use to keep my office tidy. Clean with me, and follow along in my decluttering process.

  1. Audit Your Workflow
  2. Remove everything to assess what you have.
  3. Reduce and simplify
  4. Take inventory
  5. Measure and plan out your space
  6. Compartmentalize with more storage
  7. Label everything
  8. Adjust as needed
  9. My five minute clean up routine

4 Minutes To Start Your Day Right!

No matter how hard life gets, always remember you are the biggest influence on your daily mood. Here is an awesome reminder that being positive is the best way to be. “It’s all about intention.When you direct your focus to the good – you will see more good.If your focus is directed to the stress and struggle – you will see more stress and struggle.”

Clean Your Home AC Without Removing The Coil From Your Air Handler

This D.I.Y. video details how to clean your ac inside your house without removing the coil. A dirty evaporator coil will make your AC unit less efficient thus giving you a higher electric bill. Save hundreds of dollars in electicity and by doing it yourself. Contains unique ideas most AC professionals don’t know.
This is a true do it yourself video!

Body weight workout for entry level

I have had the request for an ultra simple, completely free, performable by all fitness levels workout for beginners so that’s exactly what I’ve done here! If you are someone who lifts on a regular basis just skip over this workout but if you have just started or if you ever find yourself in a place where you have no gym to workout you can do this! This workout can be used to burn fat in conjunction with a good diet, so if you need to lose weight try to up the intervals you do of this workout as many times as you can!