Calvin takes pity on a mistreated but well-loved fat bike wheel by making some quick-fixes to its messed-up hub. Come learn some axle adjustment basics and tips on this Tech Tuesday!

Five Ways to Improve Your Listening Skills
Maintain eye contact
It shows others that you are paying attention.
Match their eye contact to not be creepy.
Some people love eye contact. Others prefer to look away from time to time. Depends on the other party
Another way to show that you are listening is to lean in with your ear
Take Notes
This will reinforce your memory. It’s advisable to ask permission first in some situations.
This is good for when you meet someone more successful than you.
Ask: Do you mind if I take notes?
Shows respect and makes them feel valued.
Allow people to finish their own sentences
No matter how enthusiastically you want to jump into the conversation.
Doing so will indicate respect for what the person is saying.
Let them finish their sentence and then ask. Would you like my feedback?
Is what you have to say more important to the person speaking?
Respond so the other person knows you’re listening.
Your response maybe “Yes” or “I see” or merely nodding your head. Any of these will do.
I see where you are coming from
That is profound
I wish I could do what you do
Ask core questions.
That is typically a series of “why” questions that go deeper into a particular subject to gain the greatest understanding of a situation. Start with broad information and continue seeking more specific responses.
Ask core questions – So you don’t get a yes or no answer
Why is that important? How can I help?
What’s preventing you from moving forward?
Asking them profound questions. Questions shift belief/change lives.
These may seem simple but complexity is the enemy of execution. If you think these sound like common sense, first ask yourself “How many people do you know that do all this? How would it transform your life if you did?” If you do it, you will stand out. People will like you but they won’t know why. It’s subconscious.

Dan “The Man” Lok, a multi-millionaire and serial entrepreneur, and an international best-selling author. Dan is considered the world’s leading expert in internet marketing and is referred to by many as the “Millionaire Mentor.”

In fact, if you Google “Dan Lok”, you’ll see his name is all over 1,000,000 web pages! (ONE MILLION)

Companies under his leadership generate more than $18+ million in sales a year, and tens of millions of dollars in revenue in the last few years.

Dan is one of the rare keynote speakers and business consultants that actually owns a portfolio of highly profitable business ventures.

In this video I show you guys how to meal prep as a college student. Meal prep can be quick and easy if you know what you’re doing and it’s not that hard to do! How to cook at university can be challenging at first but it gets a lot easier the more meals you make! Anyway I thought I’d share my 2cents and let you guys know how it is that I make my meals as a full time medical student. If you guys enjoy the video definitely leave a like and comment down below and let me know what you think! Enjoy 🙂

In which we discuss how to do laundry, what preshrunk means, and recruit Where’s Waldo and Neil DeGrasse Tyson to figure out HOW THE HECK YOU WASH SHIRTS WITH WHITE STRIPES.

We are here to help you out and make sure you stick to your resolution of getting fit in the new year. And how will we do this? By telling you about the exercises that are best for you, if you are a beginner

Wood and Cuts:

(25)- 8′ long 2″X4″ (Might need more or less depending on length and height of garage. My garage is less than 16′ so I had to cut the horizontal framing by 6″ on one side and the 29 internal boards were cut @ 27″)

(5)- 8′ long 1″X3″ (I split mine with the table saw so if you don’t want to do that perhaps get 10-1″X2″ instead) (used for pegboard framing) (cut to desired size of pegboards)

(2)-4’X8′ pegboard sheets (cut to desired height and length – mine is 36″X84″ and 39″X29″ for the side pieces on the dividers

(5)(total) – 23/32″ 4’X8′ plywood sheets (3/4″ or 1/2″ should also be okay pending your application)
all 5 cut @ 30″ (2 were cut in half for my 4 – 4′ shelf sections and then trimmed on the left side to fit my garage length)

2 of the leftover 18″ sheets to be cut at 12″ (To pair with the 18″ sheets to complete 30″ deep shelves on top)

Gary Vaynerchuk is a serial entrepreneur and the CEO and founder of VaynerMedia, a full-service digital agency servicing Fortune 500 clients across the company’s 5 locations. Gary is also a prolific public speaker, venture capitalist, 4-time New York Times Bestselling Author, and has been named to both Crain’s and Fortune’s 40 Under 40 lists.

The amount of chinese food I crushed to make this one for you guys is astronomical, and the recipes, well lets just say that I freaking Nailed it! I am still amazed how fresh yet on point every single dish tasted, just like I remember my Chinese Takeout. If you enjoyed share with a friend.

NEED TO CLEAN UP YOUR HOUSE FAST? Join my husband and I for this NEW EMPTY APARTMENT CLEAN WITH ME 2020 in our new empty apartment before we move in. We will be showing you our speed cleaning routine and tackling an entire apartment clean with me. Cleaning motivation 2020 is in full force. If you love cleaning, organizing and decluttering videos then make sure to subscribe to my channel for new cleaning videos every week.

My channel is to help inspire, motivate, and help anyone looking to change their lives! We have fun here, ain’t nobody got time for negativity ^_^ Keep it cool 🙂